He vuelto. Hacía tiempo que esta web estaba bastante abandonada. Demasiado. La creé hace ya unos años con una idea bastante sencilla: tener un lugar donde guardar lo que iba escribiendo en LinkedIn, y evitar que algunas reflexiones acabaran perdiéndose en ese extraño agujero negro que son las redes sociales cuando pasa el tiempo. Porque LinkedIn está muy bien para compartir. Pero no tanto para conservar ni buscar de forma ordenada. Y esta mañana, poniendo de nuevo el blog en orden, recuperando artículos antiguos y revisando cosas que escribí hace tres, cuatro o cinco años, me he dado cuenta de algo: también es interesante volver a encontrarse con lo que uno pensaba…

In today’s dynamic and ever-evolving professional landscape, career transitions are no longer exceptions but rather inevitable steps in a lifelong journey of growth and fulfillment. As the beginning of the year often prompts reflection on professional changes and evolution, the idea of reinventing oneself professionally, while exhilarating, can also bring a sense of apprehension and uncertainty. This sentiment is echoed by Herminia Ibarra, a distinguished researcher who has devoted over two decades to studying the process of career reinvention. Ibarra identifies several key factors contributing to the challenges associated with career transitions. The rapid pace of technological change and the rise of artificial intelligence are reshaping industries and job roles,…

n today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. We’re constantly bombarded with information and choices, and it can be difficult to keep up. As a result, it’s no wonder that many people feel stressed and overwhelmed.  But there is a way to break free from the cycle of stress and uncertainty. It’s all about creating what I call “decision windows.” A decision window is a designated time for you to reflect on your career, personal life, and overall goals. It’s a chance to take a step back and assess where you are and where you want to go.  To create a…

🌞 Embracing the POST-SUMMER CHALLENGES! 🌅As we bid farewell to the leisurely days of summer and embark on our journey back to the grind, I’m reminded of the enduring tale of Sisyphus 🪨 This Corinthian king 👑 found himself eternally pushing a boulder uphill, only to watch it tumble down again everyday, much like our own modern challenges. 💪 Just like Sisyphus embraced his fate and tirelessly faced his uphill battle, let’s channel that same DETERMINATION as we dive back into our work ROUTINES. The weight of our tasks might feel like that unyielding boulder, but remember, it’s in the PERSISTENCE that we uncover our true strength 😊 🌟 The…

As the renowned psychologist Albert Ellis once said, “Most emotional disturbances are SELF-INFLICTED.” How profoundly true this statement is! How do we speak to ourselves when facing challenges? Often, we tend to be our harshest critics, filling our minds with doubts, fears, and self-criticism. But what if we could transform that inner voice into an ally, a constant source of optimism and empowerment? ✨ Positive self-talk is a skill we can develop. It begins with RECOGNIZING those negative and self-critical thoughts. Then, REPLACE them with constructive and optimistic affirmations. Instead of saying “I can’t do it,” say “I am learning and growing.” Instead of “Everything will go wrong,” say “I am prepared…